Move. Breath. Flourish
Empowering women through mindful movement,
deep breathing, and holistic wellness in a supportive space designed just for you.
Why women love VYRA?
Open-Air Yoga Experience
Women -only Community
Personalized Guidance
Holistic Wellness Approach
Herbal Tea & Relaxation Corner
Sound Healing & Meditation Sessions
Explore Our Sessions
Outdoor Yoga
Breathe deeply, move mindfully, and reconnect with nature in every outdoor yoga session.
Herbal Tea & Meditation
Relax and recharge with a soothing cup of herbal tea in our peaceful wellness corner.
Ice Bath Healing
Refresh your body, calm your mind, and build resilience through guided ice bath meditation.
1. KNOW YOUR STARTING POINT
We begin with a simple fitness and wellness assessment to understand your health, lifestyle, and goals.
2. SHARE YOUR GOALS
Tell us what you hope to achieve—whether it’s stress relief, flexibility, strength, weight management, or inner balance.
3. CURATE YOUR WELLNESS PLAN
Select the sessions that suit you best, including Outdoor Yoga, Breathwork, Ice Bath Therapy, Meditation, and Herbal Tea Relaxation.
4. MOVE, BREATH & GROW
Attend guided sessions led by experienced instructors in a peaceful, supportive environment designed for women.
5. CELEBRATE YOUR PROGRESS
Monitor your growth, refine your routine, and continue your journey toward lasting health, confidence, and well-being.
The Hearts Behind VYRA
Parvathy Nanda
Founder & Yoga Instructor
Guides every movement with care, helping you build strength, flexibility, balance, and confidence through mindful yoga practices.

Mallika Sudha
Ice Bath & Recovery Specialist
Supports safe cold-water immersion sessions designed to boost recovery, increase resilience, and leave you feeling refreshed and energized.

Usha Sarah
Sound Healing Facilitator
Creates deeply relaxing sound meditation experiences using soothing frequencies to help calm the mind, release tension, and restore balance.
Voices Of VYRA
Hear from the women who discovered strength, balance,
and peace through their wellness journey with Vyra Yoga Studio.
Are you Ready to Find Your Balance?
At Vyra Yoga Studio, we believe true wellness begins with a single breath. Join our community and discover the harmony of nature, mindful movement, and inner peace—one session at a time.
- 9539678062
- info@parvathynanda.com
- Kochi,Kerala
