Move. Breath. Flourish

Empowering women through mindful movement, 

deep breathing, and holistic wellness in a supportive space designed just for you.

Why women love VYRA?

Open-Air Yoga Experience

Reconnect with yourself through yoga in the fresh air, surrounded by greenery, birdsong, and the calming sounds of nature.

Women -only Community

Feel comfortable, confident, and inspired in a welcoming community created exclusively for women of all ages and experience levels.

Personalized Guidance

Receive individual attention with small group sessions that help improve your posture, technique, and progress at your own pace.

Holistic Wellness Approach

Every session combines mindful movement, breathing techniques, relaxation, and meditation to nurture both your body and mind.

Herbal Tea & Relaxation Corner

Enjoy a complimentary herbal tea after class in a peaceful relaxation space designed to help you slow down before heading home.

Sound Healing & Meditation Sessions

Unwind with calming sound baths using singing bowls, chimes, and gentle meditation to help you relax deeply and reduce everyday stress.

Explore Our Sessions

Outdoor Yoga

Breathe deeply, move mindfully, and reconnect with nature in every outdoor yoga session.

Herbal Tea & Meditation

Relax and recharge with a soothing cup of herbal tea in our peaceful wellness corner.

Ice Bath Healing

Refresh your body, calm your mind, and build resilience through guided ice bath meditation.

1. KNOW YOUR STARTING POINT

We begin with a simple fitness and wellness assessment to understand your health, lifestyle, and goals.

2. SHARE YOUR GOALS

Tell us what you hope to achieve—whether it’s stress relief, flexibility, strength, weight management, or inner balance.

3. CURATE YOUR WELLNESS PLAN

Select the sessions that suit you best, including Outdoor Yoga, Breathwork, Ice Bath Therapy, Meditation, and Herbal Tea Relaxation.

4. MOVE, BREATH & GROW

Attend guided sessions led by experienced instructors in a peaceful, supportive environment designed for women.

5. CELEBRATE YOUR PROGRESS

Monitor your growth, refine your routine, and continue your journey toward lasting health, confidence, and well-being.

Your Path To Wellness

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The Hearts Behind VYRA

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Parvathy Nanda

Founder & Yoga Instructor

Guides every movement with care, helping you build strength, flexibility, balance, and confidence through mindful yoga practices.

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Mallika Sudha

Ice Bath & Recovery Specialist

Supports safe cold-water immersion sessions designed to boost recovery, increase resilience, and leave you feeling refreshed and energized.

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Usha Sarah

Sound Healing Facilitator

Creates deeply relaxing sound meditation experiences using soothing frequencies to help calm the mind, release tension, and restore balance.

Voices Of VYRA

Hear from the women who discovered strength, balance, 

and peace through their wellness journey with Vyra Yoga Studio.

"Vyra has completely changed my mornings.Practicing yoga in the open air with the sounds of nature brings a level of peace I never knew I needed. All session leaves me feeling refreshed and energized."
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Ananya R
PG Student
The combination of outdoor yoga, breathwork, and herbal tea creates such a calming experience. The trainers are incredibly supportive, and I feel stronger, more confident, and less stressed every week."
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Neha Justin
Teacher
I was afraid to try the ice bath, but it turned out to be one of the most refreshing experiences I've ever had. Vyra isn't just a yoga studio it's a place where you reconnect with yourself."
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Priya N B
German Tutor

Are you Ready to Find Your Balance?

At Vyra Yoga Studio, we believe true wellness begins with a single breath. Join our community and discover the harmony of nature, mindful movement, and inner peace—one session at a time.